Healthy Flour Items

Finely milled, 100% natural Red Rice Idiyappam Flour (சிவப்பரிசி இடியப்ப மாவு) crafted from traditional red rice. High in dietary fiber and low on the Glycemic Index—yields ultra-soft, fluffy string hoppers and kozhukattai.

Traditional whole black gram porridge mix (கருப்பு உளுந்தங்களி மாவு) milled with the nutrient-dense skin intact. Naturally rich in calcium, iron, and protein to strengthen pelvic bones, lower back, and growing children.

Balanced, non-bitter Fenugreek Porridge Flour (வெந்தயக்களி மாவு) crafted from sun-dried fenugreek seeds, urad dal, and traditional rice. Naturally cools body heat, soothes acidity, and supports healthy blood sugar levels.

Soft, easy-to-roll Little Millet Chapati Mix (சாமை சப்பாத்தி மிக்ஸ்) blended from unpolished Saamai millet and whole grains. High in dietary fiber and iron with a low glycemic index—ideal for diabetic-friendly lunches and dinners.

Nutrient-dense Foxtail Millet Chapati Mix (தினை சப்பாத்தி மிக்ஸ்) offering a protein-rich, low-GI alternative to regular wheat atta. Yields soft, golden chapatis and rotis that provide sustained energy and support heart wellness.

Finely milled, 100% pure Finger Millet Flour (கேழ்வரகு / ராகி மாவு) packed with natural calcium, iron, and dietary fiber. Ideal for preparing traditional Ragi Kali, cooling Koozh, crispy Ragi Dosa, Puttu, and wholesome infant porridge.

Heritage Black Kavuni Rice Idiyappam Flour (கவுனி அரிசி இடியாப்ப மாவு) milled from traditional Chettinad Karuppu Kavuni rice. Loaded with purple anthocyanin antioxidants, fiber, and iron—yields soft, nutty, deep-purple idiyappam and puttu.

Traditional Country Pearl Millet Flour (நாட்டு கம்பு மாவு) stone-milled from native unhybridized Kambu grains. Naturally rich in iron, plant protein, and cooling dietary fiber—ideal for Kambu Koozh, crispy Dosas, Puttu, and Rotis.

Protein-packed, ready-to-cook South Indian Multi-Lentil Adai Dosa Mix (அடை தோசை மிக்ஸ்) blended from traditional dals, parboiled rice, red chillies, fennel, and asafoetida. Zero fermentation needed—just soak, stir, and roast!

Wholesome Kodo Millet Chapati Mix (வரகு சப்பாத்தி மிக்ஸ்) milled from unpolished Varagu millet and whole grains. High in polyphenols and dietary fiber with a low glycemic index—rolls easily into soft, digestible everyday rotis.

Light, easy-to-digest Barnyard Millet Chapati Mix (குதிரைவாலி சப்பாத்தி மிக்ஸ்) crafted from nutrient-dense Kuthiraivali millet. Boasts the highest dietary fiber and iron among millets—perfect for soft, weight-friendly daily chapatis.