Wholesome, unpolished Red Rice Flakes (சிவப்பு அரிசி அவல்) retaining the nutrient-rich red bran layer. Packed with iron, antioxidants, and dietary fiber for quick 5-minute breakfast upma, sweet aval with jaggery, or evening snacks.
Wholesome Kodo Millet Chapati Mix (வரகு சப்பாத்தி மிக்ஸ்) milled from unpolished Varagu millet and whole grains. High in polyphenols and dietary fiber with a low glycemic index—rolls easily into soft, digestible everyday rotis.
Soft, easy-to-roll Little Millet Chapati Mix (சாமை சப்பாத்தி மிக்ஸ்) blended from unpolished Saamai millet and whole grains. High in dietary fiber and iron with a low glycemic index—ideal for diabetic-friendly lunches and dinners.
Nutrient-dense, unpolished Whole Horse Gram (கொள்ளுப்பயறு) famous in Tamil tradition ("Ilaithavanukku Ellu, Kozhuthavanukku Kollu") for natural fat metabolism and stamina. Ideal for aromatic Kollu Rasam, Kollu Podi, Thuvaiyal, Soup, and Sundal.
Light, easily digestible Parboiled Barnyard Millet (குதிரைவாலி புழுங்கல்) boasting the highest dietary fiber (10%+) and iron among all millets. Cooks into fluffy, separate grains that make an ideal everyday lunch substitute for white rice.