Dharani Whole Finger Millet Ragi 1 kg (முழு கேழ்வரகு): Sprout-Ready Calcium Supergrain 🌾 Containing up to 344 mg of natural calcium per 100g, Whole Finger Millet (Kezhvaragu / Ragi) is the cornerstone of bone health from infancy to old age. Dharani Food Products provides sun-dried, unpolished whole Ragi grains with high germination vitality so you can sprout, wet-grind, or mill them fresh at home. ✨ Key Features 🌱 High Sprouting (Germination) Rate: Soak and tie in a muslin cloth to sprout easily for homemade infant Ragi Sari/Malt and Ragi Paal (milk). ⚖️ 1 kg Family Value Pack: Destoned and cleaned—ready for wet-grinding whole Ragi Dosa/Idli batter or milling fresh Ragi Kali flour. 🚫 100% Pure & Unadulterated: No dust, stones, or chemical fumigants. 💪 Health Benefits 🦴 Unmatched Bone & Dental Strength: Natural calcium, phosphorus, and iron nourish growing children, nursing mothers, and aging joints. 🩸 Low-GI Diabetic Staple: Rich in amino acids (methionine and tryptophan) and dietary fiber that regulate blood sugar and appetite.